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Running with Rissa

Lace 'em up tight!

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How’re your New Year’s resolutions coming along? Last year, I remember making a list of very specific, detailed practices that I wanted to turn into habits. Instead of being life-giving and helpful, this list of resolutions soon became burdensome and made me feel guilty whenever I did not follow it (which was—spoiler alert—most of the …

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It’s Okay to Ask for Help

“I just really hate asking people to do things for me.” “I’m good, but thanks.” “Oh it’s okay; I’ve got it.” Does this sound like someone you know? Have you used any of these sentences …

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My friends can attest to the fact that I have way too many reminder notifications on my phone. Now I’ve been known to exaggerate, but when I say “way too many,” I truly mean WAY . TOO. MANY. Once a …

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